Saturday Jan 20, 2018
  • Classes
    • 9am
    • 10am
    • 11am
    • 12pm

HERO Saturday

WOD

"Marston"

20 min AMRAP

1 Deadlift 405/285

10 T2B

15 Bar facing Burpees

Coaches Notes

Hey CFS fam, 

Today we honor William Blake Marston.    

Special Warfare Operator 1st Class William Blake Marston, 31, of Concord, New Hampshire, died January 10, 2015, in DeLand, Florida, during military parachute training. Marston was assigned to an East Coast-based SEAL Team and served in the Navy for six years. 

Marston is survived by his girlfriend, Christine Clark; parents, Bill and Nancy; three siblings, Chris, Jeffrey and Emily; and many other friends and family.

– JP Levesque